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  • Keto Diet
    April 18, 2018 Richard Charles

    Is the Keto Diet healthy long term?

    With all the raves about the Keto diet, one has to wonder if there are any drawbacks? This is a tough question, and it really depends on the individual and what their goals are.  For overweight people there are definite...

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  • Herbal Alternatives for Rheumatoid Arthritis
    July 30, 2015 Richard Charles

    Herbal Alternatives for Rheumatoid Arthritis

    Nearly 40 million Americans and 350 million people worldwide suffer from Arthritis. It plagues one out of every two adults over the age of 40. Most doctors recommend pain killers. The temporary relief treats the symptom  and not the cause. Pain from Arthritis is caused by inflammation in the joints. There are a variety of Herbal […]
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