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  • Burdock Root Health Benefits
    August 16, 2019 Richard Charles

    Burdock Root Health Benefits

    Burdock Root, a staple in ancient Chinese medicine has long been used to support the immune system, blood pressure, and promote liver health. In this article, we'll take a look at the many Burdock root uses and health benefits. We'll...

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  • Beet Root Benefits
    July 26, 2018 Richard Charles

    Beet Root Benefits

    Beet or Beet Root is a deep red antioxidant rich superfood. Usually found in salads or soups, this vegetable packs a huge nutrient punch. It is loaded with vitamins, minerals, anthocyanins, carotenoids, anti-inflammatories and dietary fiber. One serving of Beets...

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