Dandelion Root | Aid Kidney Function, Increase Liver Health and Fight cancer
This anti-oxidant packed root can be found in many backyards during spring time. It helps to cleanse and rejuvenate the kidneys, while increasing liver health. In addition, new research has shown this root to be effective in attacking cancer cells while leaving healthy ones intact.
Other benefits include blood sugar control, healthy cholesterol levels, anti-inflammatory properties and healthy blood pressure levels.
How to use Dandelion Root
Boil one ounce of Dandelion Root in one gallon of water for 10 minutes. Next, turn off heat and let it steep for 1 hour for maximum potency. Bottle and refrigerate for later use. Sweeten with honey and/or lemon for a more pleasant flavor.
Drink one to two cups daily, depending on your health goals. Be sure to stay hydrated when consuming Dandelion Root as it is a natural diuretic.