The Journal

Herbal Secrets

Herbal wisdom, wellness tips, and community stories from Jamaica Herbal.

Spirulina Health Benefits
Blogdetox
Aug 16, 2018 3 min read

Spirulina Health Benefits

If you've scrolled through Social Media lately, you've come across this amazing blue green algae. First discovered in Hawaii, Spirulina boasts an abundance of health...

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Moringa Health Benefits
arthritisBlog
Aug 08, 2018 1 min read

Moringa Health Benefits

Touted as the most nutritious superfood on the planet, Moringa has proven itself as a potent anti-inflammatory, antioxidant, blood sugar remedy and immune booster. Moringa...

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Beet Root Benefits
Increase circulationLiver Health
Jul 26, 2018 1 min read

Beet Root Benefits

Beet or Beet Root is a deep red antioxidant rich superfood. Usually found in salads or soups, this vegetable packs a huge nutrient punch. It...

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Epazote (Semi Contra) Herb Benefits
detoxparasite cleanse
Jun 07, 2018 3 min read

Epazote (Semi Contra) Herb Benefits

Epazote (Dysphania ambrosioides) is a herb native to Central and South America. It has been used both as a culinary ingredient and a medicinal plant...

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Herbal Secrets

Spirulina Health Benefits

Spirulina Health Benefits

If you've scrolled through Social Media lately, you've come across this amazing blue green algae. First discovered in Hawaii, Spirulina boasts an abundance of health benefits that include cancer prevention,...

Spirulina Health Benefits

If you've scrolled through Social Media lately, you've come across this amazing blue green algae. First discovered in Hawaii, Spirulina boasts an abundance of health benefits that include cancer prevention,...

Moringa Health Benefits

Moringa Health Benefits

Touted as the most nutritious superfood on the planet, Moringa has proven itself as a potent anti-inflammatory, antioxidant, blood sugar remedy and immune booster. Moringa is packed with protein, beta-carotene, ...

Moringa Health Benefits

Touted as the most nutritious superfood on the planet, Moringa has proven itself as a potent anti-inflammatory, antioxidant, blood sugar remedy and immune booster. Moringa is packed with protein, beta-carotene, ...

Beet Root Benefits

Beet Root Benefits

Beet or Beet Root is a deep red antioxidant rich superfood. Usually found in salads or soups, this vegetable packs a huge nutrient punch. It is loaded with vitamins, minerals,...

Beet Root Benefits

Beet or Beet Root is a deep red antioxidant rich superfood. Usually found in salads or soups, this vegetable packs a huge nutrient punch. It is loaded with vitamins, minerals,...

4 Turmeric Tea Benefits That Will Change Your Life

4 Turmeric Tea Benefits That Will Change Your Life

This magical yellow root has been the main ingredient in Indian cuisine for thousands of years. Turmeric Tea benefits include anti-inflammatory & pain reducing effects, cancer treatment, skin health, ant-aging...

4 Turmeric Tea Benefits That Will Change Your Life

This magical yellow root has been the main ingredient in Indian cuisine for thousands of years. Turmeric Tea benefits include anti-inflammatory & pain reducing effects, cancer treatment, skin health, ant-aging...

4 Ways Activated Charcoal Can Change Your Life

4 Ways Activated Charcoal Can Change Your Life

If you browsed any herbal blog or scrolled through social media lately, you'll find an abundance of people putting on charcoal masks or brushing their teeth with this magnificent black...

4 Ways Activated Charcoal Can Change Your Life

If you browsed any herbal blog or scrolled through social media lately, you'll find an abundance of people putting on charcoal masks or brushing their teeth with this magnificent black...

Sea Moss Benefits

11 Sea Moss Benefits that will Change Your Life!

Sea Moss, commonly referred to as Irish Moss in the Caribbean is one of the most powerful superfoods in the Ocean. Apart from its powerful anti-inflammatory effects, this red algae...

9 comments

11 Sea Moss Benefits that will Change Your Life!

Sea Moss, commonly referred to as Irish Moss in the Caribbean is one of the most powerful superfoods in the Ocean. Apart from its powerful anti-inflammatory effects, this red algae...

9 comments
Epazote (Semi Contra) Herb Benefits

Epazote (Semi Contra) Herb Benefits

Epazote (Dysphania ambrosioides) is a herb native to Central and South America. It has been used both as a culinary ingredient and a medicinal plant for many centuries, especially in...

Epazote (Semi Contra) Herb Benefits

Epazote (Dysphania ambrosioides) is a herb native to Central and South America. It has been used both as a culinary ingredient and a medicinal plant for many centuries, especially in...

Leveraging a Vegan Diet in the Battle Against D...

As the prevalence of diabetes continues to rise worldwide, many are seeking alternative strategies to combat this chronic condition. One such approach is the adoption of a vegan diet. Rich...

Leveraging a Vegan Diet in the Battle Against D...

As the prevalence of diabetes continues to rise worldwide, many are seeking alternative strategies to combat this chronic condition. One such approach is the adoption of a vegan diet. Rich...

3 easy ways to detox your body and clear skin

3 Easy Ways to Help Detox Your Body and Support...

Before we get into the actual methods of detoxing, let's try to understand the importance and why it's necessary. Every day we walk outside, we're bombarded by pollutants and chemicals. For...

3 Easy Ways to Help Detox Your Body and Support...

Before we get into the actual methods of detoxing, let's try to understand the importance and why it's necessary. Every day we walk outside, we're bombarded by pollutants and chemicals. For...